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METALTHELAW
Metal Guru
Joined: 06 Feb 2005, 09:02
Posts: 4463
Location: Toronto Ontario
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 Re: Fitness Thread (2013 Edition!)
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| 16 Feb 2013, 09:33 |
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Reanimated
Metal Guru
Joined: 23 May 2003, 20:00
Posts: 10686
Location: Oshawa
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Re: Fitness Thread (2013 Edition!) I've been tempted to sign up for the gym across the street from my work... problem is, I have foot problems... I guess I'm getting old or something, but I basically have arthritis in my left big toe. It cripples me to the point where I walk like Terry Fox sometimes. I had a night a couple weeks ago that I never want to go through again... the pain in my foot was so bad I almost started to cry. Gave it a contrast bath and heffed myself up on anti-inflammatories, which was great at the time, but... it's still a nagging issue... My stupid doctor is no help. I get the advice "Keep off it!" Should I be one of those "Every day is upper body day!" guys? 
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| 16 Feb 2013, 09:49 |
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Big Metal Dude
Metal Guru
Joined: 20 Feb 2002, 13:38
Posts: 31536
Location: S.O.N.W.D.
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Re: Fitness Thread (2013 Edition!) Reanimated wrote: I've been tempted to sign up for the gym across the street from my work... problem is, I have foot problems... I guess I'm getting old or something, but I basically have arthritis in my left big toe. It cripples me to the point where I walk like Terry Fox sometimes. I had a night a couple weeks ago that I never want to go through again... the pain in my foot was so bad I almost started to cry. Gave it a contrast bath and heffed myself up on anti-inflammatories, which was great at the time, but... it's still a nagging issue... My stupid doctor is no help. I get the advice "Keep off it!" Should I be one of those "Every day is upper body day!" guys? I've had some toe issues in the past (but mostly just from nasty ingrown nails). If you're looking for cardio to work around that issue, would the row machine be too hard on your toe?
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-formerly known as Demonic Scientist-
Darth Ballz wrote: I think I might be gay
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| 16 Feb 2013, 09:52 |
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Clad In Shadows
Metal Guru
Joined: 02 Jul 2002, 17:11
Posts: 20589
Location: Edmonton, Alberta
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Re: Fitness Thread (2013 Edition!) Reanimated wrote: I've been tempted to sign up for the gym across the street from my work... problem is, I have foot problems... I guess I'm getting old or something, but I basically have arthritis in my left big toe. It cripples me to the point where I walk like Terry Fox sometimes. I had a night a couple weeks ago that I never want to go through again... the pain in my foot was so bad I almost started to cry. Gave it a contrast bath and heffed myself up on anti-inflammatories, which was great at the time, but... it's still a nagging issue... My stupid doctor is no help. I get the advice "Keep off it!" Should I be one of those "Every day is upper body day!" guys? Has it been diagnosed? Because it sounds like gout to me.
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President Bagel wrote: Bagel does not move at the speed of the internet. The internet moves at the speed of Bagel.
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| 16 Feb 2013, 10:12 |
 
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Reanimated
Metal Guru
Joined: 23 May 2003, 20:00
Posts: 10686
Location: Oshawa
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Re: Fitness Thread (2013 Edition!) Clad In Shadows wrote: Reanimated wrote: I've been tempted to sign up for the gym across the street from my work... problem is, I have foot problems... I guess I'm getting old or something, but I basically have arthritis in my left big toe. It cripples me to the point where I walk like Terry Fox sometimes. I had a night a couple weeks ago that I never want to go through again... the pain in my foot was so bad I almost started to cry. Gave it a contrast bath and heffed myself up on anti-inflammatories, which was great at the time, but... it's still a nagging issue... My stupid doctor is no help. I get the advice "Keep off it!" Should I be one of those "Every day is upper body day!" guys? Has it been diagnosed? Because it sounds like gout to me. No, it hasn't... like I said, my doctor is pretty much useless. I'm going to go see her again, but next time I'm hoping she can give me a recommendation to a Podiatrist. There's something wrong with my foot, and "keep off it" isn't going to fix it.
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| 16 Feb 2013, 14:04 |
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Stallionforce
Metal Guru
Joined: 24 Nov 2004, 11:27
Posts: 10542
Location: ZODOM
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Re: Fitness Thread (2013 Edition!) Reanimated, get a new doctor! that sounds serious. Get it checked out by a specialist! Leg day yesterday. Note the brohawk... 
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| 16 Feb 2013, 15:43 |
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METALTHELAW
Metal Guru
Joined: 06 Feb 2005, 09:02
Posts: 4463
Location: Toronto Ontario
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Re: Fitness Thread (2013 Edition!)
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| 16 Feb 2013, 18:48 |
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Stallionforce
Metal Guru
Joined: 24 Nov 2004, 11:27
Posts: 10542
Location: ZODOM
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Re: Fitness Thread (2013 Edition!)
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http://www.essayslayer.com
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| 16 Feb 2013, 23:18 |
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Kerrie
Metal Guru
Joined: 10 Feb 2011, 01:02
Posts: 1097
Location: London Ontario
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Re: Fitness Thread (2013 Edition!) AHHHH-NOLD  I follow numerous female body builders on instagram and FB ... seeing their photos also makes me want to go to the gym.... mainly because I feel lazy when I look at them.
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| 20 Feb 2013, 11:11 |
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METALTHELAW
Metal Guru
Joined: 06 Feb 2005, 09:02
Posts: 4463
Location: Toronto Ontario
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Re: Fitness Thread (2013 Edition!) been cutting for about a month or so, definitely getting more ab definition. I have lost some fat % one or maybe 2 more months of cutting 
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| 25 Feb 2013, 20:16 |
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Stallionforce
Metal Guru
Joined: 24 Nov 2004, 11:27
Posts: 10542
Location: ZODOM
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Re: Fitness Thread (2013 Edition!) Looking good man!  I have taken up Euro training. Big changes on my horizon: http://www.youtube.com/watch?v=-AuIURhCoAA
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| 26 Feb 2013, 12:33 |
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symphony21
Metal Guru
Joined: 16 Oct 2009, 04:20
Posts: 6203
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Re: Fitness Thread (2013 Edition!)
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i've never had religion, but the harlem shake is probably as close as i'm going to get
- Fatal if swallowed
A heady brew of blues infused rock n' roll, served neat on the rocks with a hint of lime
- Grey Shack
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| 26 Feb 2013, 14:17 |
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METALTHELAW
Metal Guru
Joined: 06 Feb 2005, 09:02
Posts: 4463
Location: Toronto Ontario
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Re: Fitness Thread (2013 Edition!) lol!! great work out indeed!
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| 26 Feb 2013, 16:45 |
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Clad In Shadows
Metal Guru
Joined: 02 Jul 2002, 17:11
Posts: 20589
Location: Edmonton, Alberta
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Re: Fitness Thread (2013 Edition!) METALTHELAW wrote: lol!! great work out indeed! Kinda reminds me of this guy: http://www.youtube.com/watch?v=POdzasJklxw
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President Bagel wrote: Bagel does not move at the speed of the internet. The internet moves at the speed of Bagel.
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| 26 Feb 2013, 18:06 |
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Big Metal Dude
Metal Guru
Joined: 20 Feb 2002, 13:38
Posts: 31536
Location: S.O.N.W.D.
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Re: Fitness Thread (2013 Edition!) Got an x-ray on my knee to basically find out that I experienced trauma to the knee (duh) and that if it still persists in two weeks after doing some exercises they gave me, I'll need an MRI.  
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-formerly known as Demonic Scientist-
Darth Ballz wrote: I think I might be gay
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| 26 Feb 2013, 18:11 |
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Kerrie
Metal Guru
Joined: 10 Feb 2011, 01:02
Posts: 1097
Location: London Ontario
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Re: Fitness Thread (2013 Edition!) 200lbs on the seated leg press tonight. I feel like I will be able to do 220 soon. I don't know if this is actually awesome.....but it is good for me.
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| 07 Mar 2013, 00:21 |
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Blackjebus
Metal Guru
Joined: 30 Aug 2007, 15:41
Posts: 16806
Location: Edmonton, Alberta
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Re: Fitness Thread (2013 Edition!) I am using the stairs at work now. I work on the 5th floor.
I'm not going to become a fatass, dammit.
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The True Fortress wrote: As a true metalhead for almost 30 years, my patience for goofballs of your ilk has become dangerously low...You have no clue what heavy metal is and need to shoot yourself in the face.
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| 07 Mar 2013, 00:31 |
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Stallionforce
Metal Guru
Joined: 24 Nov 2004, 11:27
Posts: 10542
Location: ZODOM
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Re: Fitness Thread (2013 Edition!) Dude is fit, no doubt.
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| 07 Mar 2013, 02:54 |
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Big Metal Dude
Metal Guru
Joined: 20 Feb 2002, 13:38
Posts: 31536
Location: S.O.N.W.D.
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Re: Fitness Thread (2013 Edition!) Alright... new weight loss motivator. I need to get myself to fit into a size they sell this shirt in. Fuck! http://shop-hellsheadbangers.com/item.asp?PID=27843I think once Spring is finally here, I'm going to buy a bike and try to just ride the five miles to work three days a week (the other two of the days I have to drive the kids further to daycare).
_________________
-formerly known as Demonic Scientist-
Darth Ballz wrote: I think I might be gay
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| 07 Mar 2013, 08:46 |
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Tyrannorabbit
Metal Illuminati
Joined: 20 Feb 2002, 04:51
Posts: 62660
Location: Supine before the pitiless evil of the abyss
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Re: Fitness Thread (2013 Edition!) One of my motivators was that I wanted to fit into my M-size shirts again. (they were tight, but they were sexy )
I'm not so sure that's ever likely to happen now, but it's better at my size now than at my bigger one that's for sure.
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How does it feel to be the hunted? To be forever looking over your shoulder, like an owl with that type of neck? To die in agony at the hands of the world's greatest lover?
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| 07 Mar 2013, 09:29 |
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symphony21
Metal Guru
Joined: 16 Oct 2009, 04:20
Posts: 6203
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Re: Fitness Thread (2013 Edition!) Stallionforce wrote: Dude is fit, no doubt. I've been doing exercises from this twice a week for the last 3-4 weeks. Intensive as fuck but awesome.
_________________
i've never had religion, but the harlem shake is probably as close as i'm going to get
- Fatal if swallowed
A heady brew of blues infused rock n' roll, served neat on the rocks with a hint of lime
- Grey Shack
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| 07 Mar 2013, 09:42 |
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butthedpe
Metal Guru
Joined: 22 Apr 2006, 23:09
Posts: 1341
Location: Pittsburgh, PA
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Re: Fitness Thread (2013 Edition!) Big Metal Dude wrote: Alright... new weight loss motivator. I need to get myself to fit into a size they sell this shirt in. Fuck! http://shop-hellsheadbangers.com/item.asp?PID=27843I think once Spring is finally here, I'm going to buy a bike and try to just ride the five miles to work three days a week (the other two of the days I have to drive the kids further to daycare). You gotta rock the mask too dude ! 
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It is no measure of health to be well adjusted to a profoundly sick society.
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| 07 Mar 2013, 12:53 |
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Big Metal Dude
Metal Guru
Joined: 20 Feb 2002, 13:38
Posts: 31536
Location: S.O.N.W.D.
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Re: Fitness Thread (2013 Edition!) butthedpe wrote: Big Metal Dude wrote: Alright... new weight loss motivator. I need to get myself to fit into a size they sell this shirt in. Fuck! http://shop-hellsheadbangers.com/item.asp?PID=27843I think once Spring is finally here, I'm going to buy a bike and try to just ride the five miles to work three days a week (the other two of the days I have to drive the kids further to daycare). You gotta rock the mask too dude ! Uhhhhhhhh.....
_________________
-formerly known as Demonic Scientist-
Darth Ballz wrote: I think I might be gay
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| 07 Mar 2013, 13:02 |
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METALTHELAW
Metal Guru
Joined: 06 Feb 2005, 09:02
Posts: 4463
Location: Toronto Ontario
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Re: Fitness Thread (2013 Edition!) down to 10% bf one more month till i start bulking up again !!
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| 08 Mar 2013, 13:27 |
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Reanimated
Metal Guru
Joined: 23 May 2003, 20:00
Posts: 10686
Location: Oshawa
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Re: Fitness Thread (2013 Edition!) Going to shave my head into a brohawk tonight and sign up for the gym tomorrow... Chuck Liddell is my main influence.
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| 10 Mar 2013, 16:16 |
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